Exercise and Physical Activity as a Strategy and Tactic
Physical activity and exercise are used as both an important strategy and tactic in pursuing health, wellbeing, and sustainable high performance.
Adaptations and Adjustments
The ability to adapt and adjust to emerging circumstances is an essential attribute in the pursuit of health, wellbeing, and sustainable high performance.
Focusing on Process
Establishing a strategy of focusing on a step-by-step process to accomplish goals is an important consideration within the Practices of the Healthcare Athlete.
Being Relentless
In order to optimally pursue health, wellbeing, and sustainable high performance, it is essential that we are relentless in our daily tasks and activities.
Managing New and Uncertain Situations
Optimally managing new and uncertain situations requires implementation of skills, strategies, and tactics within the framework of the Practices of the Healthcare Athlete.