PLEASE CHECK OUT AND SUBSCRIBE TO THE RELATED SUBSTACK THE HEALTHCARE ATHLETE.
Promoting health, wellbeing, and sustainable high performance is an important component to professional development. As such shouldn’t it be eligible for CME credits?
By embodying the principles of Polyvagal Theory within the healthcare system, it becomes possible to improve the experience and outcome for healthcare professionals and patients alike.
Heart rate variability biofeedback training can provide many important physical and psychological health benefits. This strategy is being more commonly integrated in the promotion
What is the vagal break? Why is it important? How does the application of the vagal break impact our daily function?
We all want to accomplish particular goals and live a rewarding life. How can we best pursue this objective?
Distinguishing between ventral vagal states and dorsal vagal states is important, particularly in order to optimize recovery following high demand activities.
