Managing Big Moments
A common scenario within high performance domains is managing and performing to our highest level in big moments and high pressure situations.
The Importance of Culture
Development of a culture conducive to the pursuit of health, wellbeing, and sustainable high performance is an essential component of the Practices of the Healthcare Athlete.
The Importance of Authenticity
Authenticity is an important attribute within the framework provided by the Practices of the Healthcare Athlete.
Support and Then Challenge
Understanding the performance paradigm of providing support and then challenging skill capacity is important so that we can apply the concept across our life.
Applying the Stress State Quadrants
Implementation of the relationship between stress and biological state and recovery facilitates our pursuit of health, wellbeing, and sustainable high performance.