The Importance of Complementary Practices

The complementary nature of the Practices of the Healthcare Athlete is a foundational concept and key attribute in the pursuit of health, wellbeing, and sustainable high performance.

What We Can Learn From Great Coaches

There is much we can learn from best in the world coaches that we can apply to our pursuit of health, wellbeing, and sustainable high performance and encouraging others to do the same.

The Benefit of Polyvagal Informed Coaching

The autonomic nervous system is at the core of our experience in life. As the polyvagal informed paradigm is based upon an understanding of our autonomic nervous system, it provides substantial benefit.

Embodying the Polyvagal Informed Toolbox

In addition to developing the skills and strategies of the polyvagal informed toolbox, implementation of these resources within our daily activities and lives is an essential element.

Polyvagal Informed Healthcare

By embodying the principles of Polyvagal Theory within the healthcare system, it becomes possible to improve the experience and outcome for healthcare professionals and patients alike.