Focusing on Process
Establishing a strategy of focusing on a step-by-step process to accomplish goals is an important consideration within the Practices of the Healthcare Athlete.
Support and Then Challenge
Understanding the performance paradigm of providing support and then challenging skill capacity is important so that we can apply the concept across our life.
The Importance of Complementary Practices
The complementary nature of the Practices of the Healthcare Athlete is a foundational concept and key attribute in the pursuit of health, wellbeing, and sustainable high performance.
What We Can Learn From Great Coaches
There is much we can learn from best in the world coaches that we can apply to our pursuit of health, wellbeing, and sustainable high performance and encouraging others to do the same.
The Benefit of Polyvagal Informed Coaching
The autonomic nervous system is at the core of our experience in life. As the polyvagal informed paradigm is based upon an understanding of our autonomic nervous system, it provides substantial benefit.