Logical Fallacies

Logical fallacies are invalid arguments attempting to undermine or discredit the opinions of others and tend to emerge from defensive and protective states.

Conformity and Belonging

A common issue in modern life is conformity and taking on the views and opinions of those around us and the larger crowd in general. Understanding the biological basis for this can be very helpful.

The Two Wolves

The story of the battle between two wolves is very applicable to leveraging our biology in the pursuit of health, wellbeing, and sustainable high performance.

Connection and Belonging

Connection and belonging are important cues towards anchored and grounded states, thereby supporting the pursuit of health, wellbeing, and sustainable high performance.