Biological State Drives Thoughts and Feelings
It is important to acknowledge that our biological state strongly influences and drives our thoughts and feelings. This directly impacts ourselves and those around us.
Why Mind-Based Skills Become Ineffective in Protective and Defensive States
It is important to recognize and understand how mind-based skills become limited when we have shifted into protective and defensive states.
Pursuing Goals
Pursuing goals is common to the promotion of health, wellbeing, and sustainable high performance. The manner in which we orient our pursuit of these objectives is important.
Axioms for Health, Wellbeing, and Sustainable High Performance
There are several sayings and axioms within coaching domains which are particularly applicable to the framework of the Practices of the Healthcare Athlete.
The Impact of Protective and Defensive States on Burnout
The issue of burnout, particularly amongst healthcare professionals, is greatly impacted by the cognitive impacts of protective and defensive states.