Focusing on Process
Establishing a strategy of focusing on a step-by-step process to accomplish goals is an important consideration within the Practices of the Healthcare Athlete.
Being Relentless
In order to optimally pursue health, wellbeing, and sustainable high performance, it is essential that we are relentless in our daily tasks and activities.
Managing New and Uncertain Situations
Optimally managing new and uncertain situations requires implementation of skills, strategies, and tactics within the framework of the Practices of the Healthcare Athlete.
Expressing Gratitude To Manage Anxiety and Overwhelm
Expressing gratitude for those things for which we are thankful is an important strategy and beneficial tactic to manage anxiety and overwhelm.
Moving On To The Next Situation
The ability to move on to the next situation is a concept taken from sports settings, but is equally applicable across all domains of our life.