Recovery From Illness and Injury
Across all domains in life it is inevitable that we will experience recovery from injury and illness. Nervous system balance is a complementary factor in this process.
The Central Autonomic Network
The central autonomic network is a crucial neurophysiological concept to the foundation of the pursuit of health, wellbeing, and sustainable high performance.
Nervous System Balance and Vagus Nerve Activity
The relationship between nervous system balance and vagus nerve activity provides a crucial foundation in the pursuit of health, wellbeing, and sustainable high performance.
Vagus Nerve Stimulation
Vagus nerve stimulation is an important strategy and tactic to improve health, wellbeing, and sustainable high performance.
Heart Rate Variability and Metabolic Health
Heart rate variability is an important biomarker on account of the fact that it reflects the relationship between nervous system balance and chronic stress and chronic inflammation.